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Ezekiel Martinez
- Male
- Wilmington, NC
- United States
- Blog Posts
- Discussions (2)
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- Photos (16)
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Ezekiel Martinez's Page
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Latest Activity
Barbells for Boobs Halloween Party at CrossFit Coastal
October 30, 2010 from 5:30pm to 7:30pm
Barbells For Boobs Fundraiser & Halloween Party!DATE: Saturday, October 30th, 2010TIME: 5:30 PMLOCATION: CrossFit CoastalI'm really excited to be hosting the Barbells for Boobs Amazing "Grace" fundraiser. The event helps raise money to provide funding for qualified women who need screening and/or diagnostic procedures in the prevention of breast cancer.On top of the optional workout/fundraiser - this is going to be at the same time as our CrossFit Coastal Halloween Party! (We'll be playing…See More
Event posted by Ezekiel Martinez
Ezekiel Martinez updated their profile photo
Beyond Aesthetics Exhibition- CrossFit Success Party at CrossFit Coastal
May 2, 2009 from 11am to 2pm
A growing Wilmington fitness sensation, CrossFit Coastal—parallels fitness concept with business model to the extreme for a win-win.They are celebrating the success of the business and its members on May 2nd with a sporting event presented by their current athletes.CrossFit Coastal, unlike traditional gyms, isn't just about looking good. It's about actually being good. The key to CrossFit's success stems from the competitive element of the program. All CrossFit workouts are performed for time…See More
Event posted by Ezekiel Martinez
Profile Information
- Do you have a business in Wilmington?
- Yes
About Me
Ezekiel Martinez
CrossFit Coastal
Phone: 910-632-4985
Web Site: www.crossfitcoastal.com
CrossFit Coastal has been built on the talent of the poeple that have been here - from my parents to our team of instructors to my friends that have supported me - so I’m a bit skeptical to write about myself.
Here it goes…I am very passionate about what I am doing. I feel that fitness & healthy living should be a major part of everyones lives because without it life isn’t as good. Face it - Life sucks when you are sick & unhealthy.
Many people come to me wanting to change some aspect of themselves or just because they feel like exercise is something they should be doing. I encourage a shift in that perspective to one of enjoyment of exercise. Our bodies were designed for an active lifestyle - we should exercise regularly because it is a part of our DNA; once you get the ball rolling…you’ll quickly see that this is fun…a lot of fun!
So what do we offer?
CrossFit Coastal is a core strength and conditioning course focused on constantly varied, functional movements, executed at high intensity.
By keeping the stimulus broad, inclusive, and constantly varied, we can make sure that you do not adapt. After all, routine is the enemy.
We provide an atmosphere of support and camaraderie where you will train in a group setting to help you become stronger, leaner, faster and more coordinated. Every time you walk through our doors you will receive world class instruction by a certified CrossFit Coach.
Because the workouts are conducted in groups, the sessions are a fraction of the cost of personal training in Wilmington.
With a mixture of gymnastics, weightlifting and cardiovascular, workouts are never boring and always stimulating.
All fitness levels and goals are welcome to participate in this unmatched workout experience, designed to help you accomplish amazing things.
Send me a PM if you are interested in joining our CrossFit community.
Ezekiel Martinez
CrossFit Coastal
Phone: 910-632-4985
Web Site: www.crossfitcoastal.com
CrossFit Coastal has been built on the talent of the poeple that have been here - from my parents to our team of instructors to my friends that have supported me - so I’m a bit skeptical to write about myself.
Here it goes…I am very passionate about what I am doing. I feel that fitness & healthy living should be a major part of everyones lives because without it life isn’t as good. Face it - Life sucks when you are sick & unhealthy.
Many people come to me wanting to change some aspect of themselves or just because they feel like exercise is something they should be doing. I encourage a shift in that perspective to one of enjoyment of exercise. Our bodies were designed for an active lifestyle - we should exercise regularly because it is a part of our DNA; once you get the ball rolling…you’ll quickly see that this is fun…a lot of fun!
So what do we offer?
CrossFit Coastal is a core strength and conditioning course focused on constantly varied, functional movements, executed at high intensity.
By keeping the stimulus broad, inclusive, and constantly varied, we can make sure that you do not adapt. After all, routine is the enemy.
We provide an atmosphere of support and camaraderie where you will train in a group setting to help you become stronger, leaner, faster and more coordinated. Every time you walk through our doors you will receive world class instruction by a certified CrossFit Coach.
Because the workouts are conducted in groups, the sessions are a fraction of the cost of personal training in Wilmington.
With a mixture of gymnastics, weightlifting and cardiovascular, workouts are never boring and always stimulating.
All fitness levels and goals are welcome to participate in this unmatched workout experience, designed to help you accomplish amazing things.
Send me a PM if you are interested in joining our CrossFit community.
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