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Heike McDoniel
- Female
- United States
- Blog Posts (8)
- Discussions (1)
- Events
- Groups (5)
- Photos (30)
- Photo Albums
- Videos (4)
Heike McDoniel's Groups
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Wilmington Twestival '11
23 members
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Wilmington Reads
13 members
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Ocean Thoughts Yoga
9 members
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Movie Recommendations
20 members
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iPhone Users
12 members
Heike McDoniel's Page
Gifts Received
Heike McDoniel has not received any gifts yet
Latest Activity
Heike McDoniel left a comment for Jenn Warren
Hi Jenn, it's good to see you here. Hope to see you on Tuesday for yoga. Have a great day!
Heike
eve stoner left a comment for Heike McDoniel
thank you Heike,
this week i'm slammed. hopefully i can get there next week! :)
eve
Heike McDoniel left a comment for eve stoner
Eve, nice to meet you. I would love to have you in my yoga class. You can check out the schedule at www.oceanthoughtsyoga.com. We will have a class today.
Blessings,
Heike
Aloha Yoga at Wilmington Yoga Center
August 1, 2009 from 2pm to 4pm
About the WorkshopThe room will be filled with candlelight and the sweet smell of Aloha, flowers will enlighten your senses.Everybody will receive a lei bracelet for their Hula and other surprises.We start off with a 15 min. Yoga Nidra and move into Gentle Yoga Poses. From there we start doing some easy Hula Dances, we move our hands and arms to tell story. We laugh and have open conversation during the Aloha Yoga.Before we end the session with relaxation we eat a light Hawaii'an Mango bread as…See More
sandy guerriere might attend Heike McDoniel's event
Aloha Yoga at Wilmington Yoga Center
August 1, 2009 from 2pm to 4pm
About the WorkshopThe room will be filled with candlelight and the sweet smell of Aloha, flowers will enlighten your senses.Everybody will receive a lei bracelet for their Hula and other surprises.We start off with a 15 min. Yoga Nidra and move into Gentle Yoga Poses. From there we start doing some easy Hula Dances, we move our hands and arms to tell story. We laugh and have open conversation during the Aloha Yoga.Before we end the session with relaxation we eat a light Hawaii'an Mango bread as…See More
Event posted by Heike McDoniel
Profile Information
- Do you have a business in Wilmington?
- Yes
About me
Aloha and welcome to Ocean Thoughts Yoga
I am a traveling Yoga Center that works around your schedule. A business designed to bring Executives and Professionals the benefits of yoga, therapeutic massage, and stress management in the office environment. My web-site is www.oceanthoughtsyoga.com. If you are interested in healthy living check out my blog for the latest entry www.oceanthoughtsyoga.com/blog
I also started the web-site www.alohawilmington.com were Aloha lovers from all around Wilmington area meet to share the spirit and joy. There is a magical, special feeling in these Islandolu'olu - agreeable to be expressed with a feeling of pleasantnesss oflokahi - unity to be expressed with a feeling of harmony Hawai'i. People living in Hawai'i call it Aloha. It is alive and well, and to some it is so powerful anahonui - patience to be expressed with a feeling of perserveranced pervasive that it is an essential part of life-like breathing. A large part of the Hawai'ianha'aha'a - humility to be expressed with a feeling of modesty Aculture is based in the philosophy of giving back to the community. It makes your heart feel good to live Aloha. Like to join in this AlLohHaakahai - kindness to be expressed with a feeling of tenderness spirOit and experience the love for music, dance and culture. We hope to meet lot's of people that come join in on this fun, loving Aloha community. That is what Aloha is all about, giving bAack to the community ('ohana) and best of all, it's contagious.
For the whole law can be summed up in this one command: “Love your neighbor as yourself.” - Galations 5:14 NLT
I am a traveling Yoga Center that works around your schedule. A business designed to bring Executives and Professionals the benefits of yoga, therapeutic massage, and stress management in the office environment. My web-site is www.oceanthoughtsyoga.com. If you are interested in healthy living check out my blog for the latest entry www.oceanthoughtsyoga.com/blog
I also started the web-site www.alohawilmington.com were Aloha lovers from all around Wilmington area meet to share the spirit and joy. There is a magical, special feeling in these Islandolu'olu - agreeable to be expressed with a feeling of pleasantnesss oflokahi - unity to be expressed with a feeling of harmony Hawai'i. People living in Hawai'i call it Aloha. It is alive and well, and to some it is so powerful anahonui - patience to be expressed with a feeling of perserveranced pervasive that it is an essential part of life-like breathing. A large part of the Hawai'ianha'aha'a - humility to be expressed with a feeling of modesty Aculture is based in the philosophy of giving back to the community. It makes your heart feel good to live Aloha. Like to join in this AlLohHaakahai - kindness to be expressed with a feeling of tenderness spirOit and experience the love for music, dance and culture. We hope to meet lot's of people that come join in on this fun, loving Aloha community. That is what Aloha is all about, giving bAack to the community ('ohana) and best of all, it's contagious.
For the whole law can be summed up in this one command: “Love your neighbor as yourself.” - Galations 5:14 NLT
Heike McDoniel's Photos
Heike McDoniel's Videos
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Ocean Thoughts Yoga
Added by Heike McDoniel
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Ocean Thoughts Yoga
Added by Heike McDoniel
Heike McDoniel's Blog
What is your Dosha?
Ayurveda is considered to be a form of complementary and alternative medicine (CAM) within the western world, where several of its methods—such as herbs, massage, and Yoga as exercise or alternative medicine—are applied on their own as a form of CAM treatment.
More than simply medical care, Ayurveda offers a philosophy whereby one may prevent unnecessary suffering and live a long, healthy life. Known as the mother of all medical systems, Ayurveda has undergone continuous research,… Continue
More than simply medical care, Ayurveda offers a philosophy whereby one may prevent unnecessary suffering and live a long, healthy life. Known as the mother of all medical systems, Ayurveda has undergone continuous research,… Continue
Posted on June 4, 2009 at 6:58pm
Why Reflexology
What is Reflexology?
Reflexology is a holistic science using the feet as a mini-map of the body. It is a natural non-invasive science of stimulating reflex areas in the feet or hands that correspond to our organs, glands and body parts.
Benefits of Reflexology
Reflexology improves the verve and blood supply and circulation.
Reflexology relieves and reduces stress and tension.
Reflexology assists with detoxification.
Reflexology assists the body… Continue
Reflexology is a holistic science using the feet as a mini-map of the body. It is a natural non-invasive science of stimulating reflex areas in the feet or hands that correspond to our organs, glands and body parts.
Benefits of Reflexology
Reflexology improves the verve and blood supply and circulation.
Reflexology relieves and reduces stress and tension.
Reflexology assists with detoxification.
Reflexology assists the body… Continue
Posted on June 4, 2009 at 6:57pm
Aromatherapy for healing Cuts and Wounds
It’s been almost two years that my son has a wound on his leg. They have medicated it, checked his blood, and did a biopsy. All came back negative. Which is good, but the wound still did not heal. The Dermatologist looked helpless last time we visited and told us to give my son a sleep aid for deeper sleep in case he scratches the wound at night. Well, that I won’t do. So I am trying something myself. I have been reading a lot about the benefits of Essential Oil and will give it a try. The… Continue
Posted on May 30, 2009 at 8:22am
Benefits of Tea Tree Oil
I believe that every home should have the Essential Oil Tea Tree Oil handy. Recently when my husband and I did our daily outside workout it proved again the benefits of Tea Tree Oil. While my husband was being chased by pestering insects, I had peace and quite during my morning walk. Always use this oil with caution. It is very strong and has been known to cause rashes in some people. If you use it on your skin, always dilute it with another essential oil such as jojoba. I mix about 3 – 5… Continue
Posted on May 30, 2009 at 8:19am
Zilosoap for smelly hands
The Zilosoap takes care of removing bad smells on your hands naturally.
The Zielonka Smellkiller has no added chemicals, it won’t harm the environment, and it’s safe enough to use everyday. The Smellkiller is made out of a special high-grade stainless steel. It removes odors from fish, onions, or garlic.
The sulfur from the onion/garlic/fish would be attracted to and bind with one or more of the metals in stainless steel. Formation of such compounds is what makes stainless… Continue
The Zielonka Smellkiller has no added chemicals, it won’t harm the environment, and it’s safe enough to use everyday. The Smellkiller is made out of a special high-grade stainless steel. It removes odors from fish, onions, or garlic.
The sulfur from the onion/garlic/fish would be attracted to and bind with one or more of the metals in stainless steel. Formation of such compounds is what makes stainless… Continue
Posted on February 24, 2009 at 4:27pm
Comment Wall (12 comments)
- At 11:37am on July 30, 2009,
eve stoner said…
- thank you Heike,
this week i'm slammed. hopefully i can get there next week! :)
eve
- At 5:39pm on June 3, 2009,
Brian Anderson said… - Wow! I am very impressed with your ability to stretch and position yourself like that.
I was going to a private session yoga class here in town, but my instructor travels too frequently to Asheville and Indonesia. I did the Thai Massage/Yoga session. I bought Yoga Fro Surfers on DVD, but need help with my technique.
Look forward to meeting you soon!
Brian
www.wilmingtonprofessionalgroup.ning.com
- At 9:07am on January 30, 2009,
Ezekiel Martinez said… - Thanks for the kind words - we take pictures every day of our members being trained to show Wilmington what exactly it is that "we do"
- At 9:51am on January 29, 2009,
Michael Byrd said…
- Must be some other scary looking bald guy. An IMPOSTER though, I can assure you!
- At 10:24am on January 28, 2009,
Ant said… - Hi Heike - Great job promoting! If I ever get to one of the SEO Meetups I hope to get to meet you.
- At 5:34pm on January 27, 2009,
Perspective Internet Marketing said… - Heike! You are doing a great job with the applications, and your events! I moved the events up so people can see them better.
- At 5:06pm on January 27, 2009,
Perspective Internet Marketing said…
- Heike, please leave a comment on my mothers member page, I know she would be thrilled to talk to you about Make-up! (Sandy Guerriere)
- At 3:58pm on January 27, 2009,
Ezekiel Martinez said…
- Have you left Crest yet? I saw they were hiring a new massage therapist.
- At 3:28pm on January 27, 2009,
Perspective Internet Marketing said…
- Heike, on your page, or "My Page", look under your picture on the left, then click the button that says "Blog Posts" This is your own personal blog!
- At 3:05pm on January 27, 2009,
Tim Moore said… - Hi there Heike - I am looking forward to connecting as friends and helping to make this a great success! I am always on twitter, so stay in touch - @twmoore
Also, feel free to connect to me on LinkedIn as a fellow professional, and join Ty and I on our LinkedIn group "BrainStorm Internet Marketing ThinkTank", which is an open forum for SM/IM technical ideas, opinions, and suggestions. There is some excellet technical discussions, the 'how to's' there.
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